For Individuals
Explore your ways to work with Dr Kirstey.
For Organisations
Stronger women leaders. Stronger organisations.
Build the capacity to lead. Not just the capacity to cope.
Your organisation depends on women who can think clearly, make decisions, navigate pressure and lead with confidence.
But leadership doesn't happen separately from biology.
Energy, sleep, stress, recovery and the changing demands on a woman's body can all influence how she experiences her working life.
At The Holland Clinic, we bring women's health expertise together with executive resilience coaching and practical leadership development.
Our purpose is to strengthen female leadership capacity from the inside out—helping women sustain their performance, navigate challenges and continue contributing at their best.
Because investing in the health and resilience of your women leaders is also an investment in the strength of your business.
How we work with organisations
Executive Resilience Coaching
Confidential, personalised coaching for female leaders navigating pressure, complexity and demanding professional responsibilities.
Female Leadership Capacity
Practical development focused on energy, resilience, clarity, confidence and sustainable leadership performance.
Women's Health at Work
Education that helps women and organisations better understand the relationship between health, life transitions, wellbeing and work.
Tailored Organisational Partnerships
Collaborative programmes designed around your organisation's leadership priorities, workforce needs and desired outcomes.
Media & Speaking
Conversations to change the way women understand perimenopause
Dr Kirstey is a regular podcast guest and speaker on women’s health, perimenopause, body literacy, metabolic health and what it means for women to become informed, self-referenced participants in their own healthcare.
Every conversation can be tailored to your audience and format, from a focused 20-minute interview to a 60–90 minute deep dive.
“One of my favorite forward-looking, well-rounded practitioners in the world.”
Signature Conversations
- Why am I doing everything "right" and still feel awful?
- It starts with the gut
- Why Progesterone Matters More
- Your metabolism changed. Your body didn't betray you.
- When your past taps you on the shoulder in midlife
- Body literate. Self-referenced. Sovereign.
- The patient I couldn't help was me
For interviews, review copies, speaking requests or additional media assets, please contact Jan at The Holland Clinic: hello@thehollandclinic.com
There is so much more with Dr Kirstey.
We’re so glad you’re here, whatever brought you to us today.
Female biochemistry, medicine, healing—and the patterns beneath it all. There’s so much more to understand about your body, and we’re only scratching the surface.
The more you understand, the more confidently you can choose what comes next.
Follow what sparks your curiosity. Watch, listen, read—or try something for yourself.
