Search

Blog

the

BLOG HOME

Paragraph

Blog Home

Sleep

Hormones

Gut & Microbiome

Energy

MOOD

perimenopausal weight gain

Does your mid-line seem to be holding onto weight no matter how hard you try? It’s more than just calories in, calories out. Hormonal fluctuations could be the real culprit. Discover what’s behind that stubborn bulge—and how understanding your body’s needs can finally help you take control.

fIND ME EVERYWHERE AS
 @THEHOLLANDCLINIC

Get to know me more