Peri/menopause
I love long-form content and have embraced podcasts as an engaging way for me to go deep on the topics I love.
Thoughts I discuss on podcasts are about ancient wisdom about healing and the latest research related to women’s health.
I share everything about my belief that body and mind are inseparable when we talk about health. You’ll find out how I coach and treat clients by embracing the incredible, close interaction of our gut and brain.
Listen to the Podcast:
beyond menopause
Confidence
Are your jeans becoming TIGHTER but you haven’t changed a thing? Are you suddenly SWEATING in an air-conditioned room? Are you ANGRY for no damn reason? Dr Kirstey Holland is here to make sure that EVERY single woman out there can bring their most intelligent, beautiful, vital, functioning self to any of life’s challenges.
Hotflash
Inc
bring your best self to the table
Podcast
The
The Queen of Confidence, Erika Cramer, invited Dr. Holland to speak to her sistahood about the hormonal changes women experience as they get into their late 30s and beyond menopause. Erika’s unique style creates a vibrant and engaging interview, teasing out the insights her sistahood appreciates. Oh, and lots of laughs, too.
Chronicle
The
you?
You have arrived in a place of understanding! We know what this transition feels like and how to go about enhancing vitality during this time.
age range:
35-55 year old women
locations:
Online & Brunswick, Australia
struggles:
Feeling like your body has turned against you
Goal:
Reclaiming Your Energy, Balancing Your Hormones, & Feel ingLike Yourself Again
Dr. Holland is my fairy godmother, she is my cheerleader, she is my guide, she is my rock, she helps bring out the real, vital, powerful me! I have and will always recommend Dr Holland for her expertise and her successful approach! She’s brought me back to life in many ways and she will forever be in my healthcare team.