Dr Kirstey HollandO.M.D
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Podcast · Understanding Perimenopause

How Society Has Normalised for Women to Feel Awful

The Best of Health · 30 September 2025

Why feeling unwell has become normalised for women, hormone education, the evolutionary mismatch, GLP-1s and why sustainable health requires more than a quick fix.

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Dr Kirstey Holland & The Most Helpful Perimenopause Podcast Ever

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We Shut Hormones Down at 25... Then Turn Them Back Up at 50

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