Struggling with mood swings during perimenopause? Your gut might be the key! Discover how a healthy gut microbiome boosts serotonin, the “feel-good” neurotransmitter, improving mood, sleep, and appetite. Explore the powerful gut-brain connection and learn simple ways to repair your gut for a happier, healthier you. Ready to transform your mood?
MY MISSION
Peri/menopause is a time of transition. Our hormones fluctuate, leaving us with very little in the tank. Good support can be hard to find as peri/menopausal symptoms are often overlooked, disbelieved or passed off as something else... or seen as something we just have to get used to and live with. But that's simply not true.
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Our New
Living Room
This could go to a blog post, an Amazon shop, a page of your site, your like to know it — whatever you want!
BEST THE BLOG
of
3 SECRETS TO A MORE PRODUCTIVE MORNING
Bonus Alert!
Power Poke bowl recipes!
Sign up to my clinic today and snag an appetising bonus: Six unique Power Poke bowl recipes! Or, mix it up and create your own culinary masterpiece by selecting your preferred base, protein, dressing, and crunch. With choices like beef, lamb, fish, pork, duck/goose, and even a dessert option, the combinations are endless—ensuring you'll never tire of the same old meal.
With thousands of possible mix-and-match combinations, your dining experience will be endlessly delightful and nutritious. Add a dash of fun to your wellness path with these vibrant and tasty Poke bowls!
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