Search

Blog

the

BLOG HOME

Paragraph

Blog Home

Sleep

Hormones

Gut & Microbiome

Energy

MOOD

Feeling constantly fatigued, battling unexplained weight gain, or noticing abdominal discomfort? These could signal nonalcoholic fatty liver disease (NAFLD), a growing concern worldwide. Learn how intermittent fasting and cutting high-fructose foods can combat liver fat, improve insulin sensitivity, and boost your health. Curious about how to support your liver?

fIND ME EVERYWHERE AS
 @THEHOLLANDCLINIC

Get to know me more