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Waking up exhausted, despite a full night’s sleep? If you’re feeling wiped out and out of sync, it could be more than just stress. Perimenopause can be a tricky time, with thyroid and autoimmune issues often making their debut. What’s really happening in your body, and why does it feel like it’s crashing?

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How Do I Know If I'm in Perimenopause?

A Comprehensive Guide to Understanding and Diagnosing the Most Misunderstood Phase of Women's Health

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